"As a lotus flower is born in the water, grows in the water and rises out of the water to stand above it unsoiled, so I, born into this world, raised in this world and having overcome the world, live unsoiled by the world."
-Prince Gautama Siddharta
Aerial Silks
photo by Joy Zhang
www.joylicious.net
Build upper & lower body strength, muscle coordination, and flexibility through movement with resistance.
Beginner Aerial Silks focuses on building core and upper body strength as well as learning basic skills needed to advance in performance. Padma Yoga incorporates TreeYoga Slings in their Aerial practice to further help build confidence and strength. We believe in strong foundations! We will practice basic foot locks, build stamina & endurance, and learn some beginner tricks for your aerial practice.
Classes are limited to 4 people per class with a cost of $25. Preregistration will be required through our email or phone (214) 282 - 0828.
We look forward to flying with you soon! If you have any questions about our upcoming Aerial Silks class, please call or email us at thepadmayoga@gmail.com.
Namaste!