"As a lotus flower is born in the water, grows in the water and rises out of the water to stand above it unsoiled, so I, born into this world, raised in this world and having overcome the world, live unsoiled by the world."
-Prince Gautama Siddharta
Padma Yoga is the very first yoga studio in the nation* to have indoor TreeYoga Multi-Sling (TYMS) classes in the nation! TYMS are the perfect way to relax and deepen into your yoga poses. They help relax the spine, open up the body, and safely supports you while in various strengthening/stretching poses and inversions. Padma Yoga is equipped with 3 sling sets that are always available for students to use. The instructors often incorporate the TYMS into their regular practices as well. Using TYMS helps individuals get comfortable with letting go and learning to be supported. The benefits are wonderful! Drop by the studio to have an instructor help you with the swing or sign up for our monthly TreeYoga Workshops that are held during the first Sunday of every month.
