TreeYoga Workshop May 5, 10:30AM - Noon
Learn how to use the TreeYoga Slings to support your practice. In this workshop we will utilize TreeYoga to teach us how to surrender and let go as the slings support us in numerous asanas. We will go over hip openers, shoulder openers, core work, strengthening and also inversions to experience a new way to take your practice outdoors and in to nature. Limited space available. $25.